We serve psychotherapy clients located in North Carolina via telehealth using the following modalities and theories:

Emotionally-focused Therapy for Individuals (EFIT)
Eye Movement Desensitization and Reprocessing (EMDR)
Psychodynamic Therapy
Dialectical Behavioral Therapy (DBT) Skills
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing (MI)

Attachment Theory
Affective Neuroscience
Psychodynamic Theory
Self-determination Theory
Ecological Systems Theory

Clinical Areas of Focus

Trauma (including sexual trauma) and Stress

Relationship Anarchy, Nonmonogamy, and Other non-traditional structures

Family of Origin Issues

Grief and Depression

Intimacy and Sexuality (including Kink and ACE/ARO orientations)

Boundaries and Enmeshment

Identity Exploration and Life Transitions

Emotional Awareness and Development

Mild Substance Use Disorders (SUD) and other Addictions


I accept Aetna (including SHP) and BCBS commercial plans, except Blue Home/Local. Please note that I only accept private pay for folks seeking relationship therapy due to ethical and legal issues with billing insurance for this service.

I am committed to making services as accessible as possible for my clients,
while ensuring that my work is as sustainable as possible for me.
To honor this commitment, I offer a limited number of sliding scale spaces for those who need when available.

Those seeking psychotherapy can book a complimentary 15-minute consultation at the link below.

Good Faith Estimate

You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost. Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees. Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call 800-985-3059.